Tips Stifle Angry

"Angry and emotional is human nature. We should not angry, but ordered to control the order not to cause negative effects. In the history of Abu Said al-Khudri Prophet said The best people are not angry easily and quickly accept what is, while a poor person who is quick-tempered and slow to receive what the (HR Ahmad)"

In the history of Abu Hurairah said that the strong are not strong in the scrimmage, but those who can control himself when angry (HR Malik).
Holding anger is not easy work, it is very difficult to do so. When I have the trouble of fishing our emotions, our blood, perhaps directly to the increased crown, the hands are trembling like hitting, swearing cuss already live at the end of the tongue are shed, but at that time if we are able menahannya, so be grateful, because we include the strong.

Ways to control anger or muted:

1. Reading Ta'awwudz. He said if the sentence pronounced There will undoubtedly anger lost someone, that is A'uudzu billah mina-syaithaani-r-rajiim I seek refuge in Allah from the cursed devil tempting (HR Bukhari Muslim).

2. Ritula Ablution. He said that it's Anger syetan, while syetan created from the fire, the fire can only be suppressed with water, so if you are angry do it (HR Abud Dawud).

3. Sit down. In a hadist If you say so angry Sit, if not then also lost sleep (HR Abu Dawud).

4. Shut up. In a hadist said Ajari (others), easy, do not compound the problem, if you then still angry (HR Ahmad).

5. Prostrate, meaning at least two prayer Sunna rakaat. In a hadist said aware, the angry that ember in the hearts of men. You did not see his eyes red and strained blood vessel in his neck? So who get it, then let it hang with the land-colored (prostration). (H. R. Tirmidzi)

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